The Family Constellations, also known as Systemic Constellations and Systemic Family Constellations is a technique developed by Bert Hellinger in the 1990s, inspired by ancestral African traditions. It allows to shade light on family dysfunctions, to untangle them through simple exercises, including NLP and therefore release and heal inherited family and ancestral traumas.

Our family system and past generations are often the cause of our limiting beliefs, behaviours and sufferings.

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This practice focuses on releasing ancestors' trauma currently affecting one or several members of a family creating tensions and toxic relationships. It explores the family tree and history to understand why one is experiencing the challenges in their life and why they are encountering the same situations and repeating the same patterns over and over again.